ARA) – Many of us make grandiose New Year’s resolutions that we mean to follow through on and never do. Sometimes we might know that what we’re doing isn’t sustainable […]
read more(ARA) – Karen Woolery has struggled with arthritis in her hands for the past 12 years, making her job as director of a day care physically difficult. The arthritis made […]
read more(ARA) – With the abundance of parties this time of year – from the holidays to Mardi Gras – it can be easy to over-indulge and see the result in […]
read more(ARA) – Right about now, the guilt may be setting in. The holidays are one long season of over-indulgence for many of us. More than one holiday binge has led […]
read more(ARA) – You’re paying down your credit cards and making smart decisions about your home and auto loans. But are you overlooking the most important kind of “debt,” a debt […]
read moreWeight loss success depends on a lot of factors. There are some easy weight loss tips to follow that will certainly help your weigh loss efforts and lead your weight […]
read moreWhat would you say if I told you that you could smoke an electronic cigarette and avoid 95% of the negative effects of a tobacco-based cigarette? Too good to be […]
read moreFirst and foremost, the correct strategy to attain a belly that is flat is by looking for the proper kinds of nutrients and also exercises which will really make this […]
read moreCounting calories: Getting back to weight-loss basics Your weight is a balancing act and calories play a big role. Find out how calories determine your weight and ways you can […]
read moreThere’s no such thing as short-term type 2 diabetes treatment. Managing this disease requires careful and continual attention to your health. The good news: Some very basic lifestyle adjustments — […]
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